Sunday, September 13

Many people ask about how tough it is to become a Navy SEAL. The following article details the requirements starting with the physical fitness test for the Navy SEALs training program, known as BUD/S (Basic Underwater Demolition/SEALs). Are you up to it? Navy SEAL PST Standards PST Event Minimum Standards…

Many former military members will use old fitness test standards as a model to maintain after service. After having coached many “average Joes,” I have a few exercises and events I like to help people build up to and maintain. Many of these standards come from similar military exercises and…

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WASHINGTON (AP) — President Donald Trump observed Friday’s 25th anniversary of the Sept. 11 attacks at a ceremony at the Pentagon by commemorating the lives lost when al-Qaida militants hijacked planes and killed nearly 3,000 people in three locations and upended American foreign policy and national security. Trump and first…

As Michael Jordan says, “If you can’t stop thinking about it, don’t stop working for it.” Throughout life, we have choices and opportunities that come and go. Getting sidetracked on a dream from your youth is easy when other options cross your path. But you will be surprised; it may…

As Air Force One returned to Washington, D.C., on the night of Sept. 11, 2001, Michael Morell looked out a window and saw an F-16 off the aircraft’s wingtip. Beyond it, the Pentagon was smoldering.Morell, then-President George W. Bush’s intelligence briefer, had spent the day answering the president’s questions and…

President Donald Trump has pardoned a Navy veteran who spent almost four years in prison for possessing and selling unregistered weapons. Patrick Tate Adamiak, a former Navy master at arms, was convicted in federal court in 2023 and sentenced to 20 years in prison after a source with the Bureau…

Officer Candidate School (OCS), or Officer Training School (OTS) as it is known in the Air Force, is the commissioning route generally geared toward college graduates who are entering the U.S. military outside of the military service academies, the (ROTC), or direct commissioning programs. Each branch offers its own version…

Three days after the Sept. 11 attacks, Mark Olsen walked past cars piled on top of one another near the World Trade Center. Some were taxis. One of the most haunting images he recalls? Headlights still burning bright through the fog of rubble. The New Jersey Air National Guard technical…

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