Monday, September 14

At the young age of 104, Vicki Herrel can look back on an interesting and full life with some remarkable chapters of American aviation history. She helped build military aircraft as a teenager during World War II, joined the Navy’s WAVES and transported troops across the United States before getting…

An Army physician selected by Defense Secretary Pete Hegseth to advise Health Secretary Robert F. Kennedy Jr. said she is investigating whether thousands of service member deaths reported to a federal vaccine-safety database were caused by COVID-19 vaccines, an inquiry that rests on unverified reports and that the Pentagon’s own…

Many people ask about how tough it is to become a Navy SEAL. The following article details the requirements starting with the physical fitness test for the Navy SEALs training program, known as BUD/S (Basic Underwater Demolition/SEALs). Are you up to it? Navy SEAL PST Standards PST Event Minimum Standards…

Many former military members will use old fitness test standards as a model to maintain after service. After having coached many “average Joes,” I have a few exercises and events I like to help people build up to and maintain. Many of these standards come from similar military exercises and…

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