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The following are the maximum and minimum scores for male and female Marines taking the Marine Corps Physical Fitness Test.
The following are the max./min. score charts for male and female Marines for each event of the Marine Corps’ Physical Fitness Test (PFT):
USMC Fitness Total Points Score Charts
The PFT has three events: pullups or pushups; plank pose; and a 3-mile run. Movement of Marines from one event to the next should allow adequate time to recover, stretch and drink water.
Marine Corps Pullup Standards (Max./Min.)
The maximum score is 100, and the minimum is 40 for each age group.
|
Male Marine Pullup Standards/Age |
||
|
Age Group |
Minimum |
Maximum |
|
17-20 |
4 |
20 |
|
21-25 |
5 |
23 |
|
26-30 |
5 |
23 |
|
31-35 |
5 |
23 |
|
36-40 |
5 |
21 |
|
41-45 |
5 |
20 |
|
46-50 |
5 |
19 |
|
51+ |
3 |
18 |
|
Female Marine Pullup Standards/Age |
||
|
Age Group |
Minimum |
Maximum |
|
17-20 |
1 |
7 |
|
21-25 |
3 |
11 |
|
26-30 |
4 |
12 |
|
31-35 |
3 |
11 |
|
36-40 |
3 |
10 |
|
41-45 |
2 |
8 |
|
46-50 |
2 |
6 |
|
51+ |
2 |
4 |
Marine Corps Pushup Standards (Max./Min.)
If you don’t want to do pullups, you can do pushups, but pushups will count for only up to 70 points, whereas Marines may receive up to 100 points for pullups:
|
Male Marine Pushup Standards/Age |
||
|
Age Group |
Minimum |
Maximum |
|
17-20 |
42 |
82 |
|
21-25 |
40 |
87 |
|
26-30 |
39 |
84 |
|
31-35 |
36 |
80 |
|
36-40 |
34 |
76 |
|
41-45 |
30 |
72 |
|
46-50 |
25 |
68 |
|
51+ |
20 |
64 |
|
Female Marine Pushup Standards/Age |
||
|
Age Group |
Minimum |
Maximum |
|
17-20 |
19 |
42 |
|
21-25 |
18 |
48 |
|
26-30 |
18 |
50 |
|
31-35 |
16 |
46 |
|
36-40 |
14 |
43 |
|
41-45 |
12 |
41 |
|
46-50 |
11 |
40 |
|
51+ |
10 |
38 |
Marine Corps 3-Mile Run Standards
|
Male Marine 3-Mile Run Standards/Age |
||
|
Age Group |
Minimum |
Maximum |
|
17-20 |
27:40 |
18:00 |
|
21-25 |
27:40 |
18:00 |
|
26-30 |
28:00 |
18:00 |
|
31-35 |
28:20 |
18:00 |
|
36-40 |
28:40 |
18:00 |
|
41-45 |
29:20 |
18:30 |
|
46-50 |
30:00 |
19:00 |
|
51+ |
33:00 |
19:30 |
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|
Female Marine 3-Mile Standards/Age |
||
|
Age Group |
Minimum |
Maximum |
|
17-20 |
30:50 |
21:00 |
|
21-25 |
30:50 |
21:00 |
|
26-30 |
31:10 |
21:00 |
|
31-35 |
31:30 |
21:00 |
|
36-40 |
31:50 |
21:00 |
|
41-45 |
32:30 |
21:30 |
|
46-50 |
33:30 |
22:00 |
|
51+ |
36:00 |
22:30 |
Official Links for Detailed Scores
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6 Comments
This is very helpful information. Appreciate the detailed analysis.
I’ve been following this closely. Good to see the latest updates.
Great insights on Defense. Thanks for sharing!
Solid analysis. Will be watching this space.
Interesting update on Marine Corps PFT Score Charts. Looking forward to seeing how this develops.
Good point. Watching closely.